You may be scrolling through therapist after therapist, wondering who can truly help you make sense of the thoughts and feelings swirling in your mind. Maybe you haven’t felt like yourself for a while, or you’re searching for a new version of you, one that feels grounded, confident, and whole.

I’d be honored to walk alongside you on that journey.

Using a blend of CBT, DBT, and mindfulness-based approaches, we’ll work together to understand your experiences, gently untangle what feels overwhelming, and build a clearer, more hopeful path forward.