Services

  • Location

    Virtual or In-Person

    Your time is precious, and I truly want to make therapy easy and accessible for you. Whether we meet in person or connect virtually, you'll have my full attention for a full hour, giving you a chance to slow down and focus on yourself.

  • Areas of expertise

    Eating Disorders

    Attention-Deficit Hyperactivity Disorder (ADHD)

    Depression and Anxiety Disorders

    Self-esteem

    Woman Issues

  • Modalities and Approaches

    Acceptance and Commitment Therapy (ACT)

    Cognitive Behavioral Therapy (CBT)

    Dialectical Behavioral Therapy (DBT)

    Family Systems

    Motivational Interviewing +Mindfulness

    Trauma-Focused Therapy

    Client-Centered

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Rates

Individual Sessions

My fee is $120 per session. I require payment at the end of each session unless we have discussed an alternative arrangement. Cash, checks and all major credit cards as well as FSA (flexible spending account) and HSA (health savings account) cards accepted. The initial intake session will be $140.

Cancellation 24 hours

If you don't show up for your scheduled therapy appointment, and you haven't let me know at least 24 hours in advance, you will have to pay the full cost of the session. If there is no payment method, your appointment will be cancelled, and we can reschedule at a better time for you.

Insurance

I am an in-network provider with Premera and its affiliates. As benefits can vary by plan, I recommend contacting your insurance directly to verify coverage and understand your out-of-pocket costs. For those with out-of-network insurance, I accept payment via cash or card and provide superbills that you can submit for potential out-of-network reimbursement. Sliding scale fees are considered on a case-by-case basis based on financial need.